Physician, dietician, and nurse practitioner led Integrative Cancer Nutrition education

Nourish 

The foundation. Fifteen self-paced videos covering the essentials of cancer nutrition — supplements and drug interactions, symptom management for nausea and digestive issues, AICR guidelines, the most-asked-about diets (keto, Mediterranean, low FODMAP, fasting), and how cancer treatment affects digestion. Taught by an integrative physician, registered dietitian, and nurse practitioner specializing in gastroenterology.

Restore

The next layer to our Integrative Cancer Nutrition program. Restore includes all of the videos in Nourish, plus eight additional educational videos, plus eight cooking demonstrations let by our dietician. Demonstrations are for high-calorie smoothies, ketogenic meals, Mediterranean recipes, taste changes, fiber needs, and food safety during immune suppression. Restore reviews the supplements people ask about most (Vitamin D, Omega-3s, turmeric, medicinal mushrooms, CoQ10, melatonin, cannabis), severe digestive symptoms taught by a gastroenterology nurse practitioner. Includes access to our exclusive online community.

Coming soon...

Thrive

The complete program. Everything in Nourish and Restore plus five advanced videos on mind-body practices and vagal nerve stimulation, the gut microbiome (taught from both clinical and culinary angles), nutrient absorption, and nutrition for life after cancer. Includes monthly live Q&A sessions with the team — Dr. Stiegler, Stacey, and Jenn — plus personalized replies to your individual questions, and continued community access.

 Coming soon...